Benefits of Therapy
The benefits you seek are not limited to the list below. Your unique needs and goals will be our focus. The list is just a sample of some of the gains that my Clients have reported. Most important is that we can work towards the benefits and accomplishments that are meaningful to you.
Increased Happiness
Improved Communication
Understanding of Self-care
Trauma Healing
Ability to Re-engage in Enjoyable Activities
Acceptance of Gender and Sexual Identity
Positive Self-Esteem
Relationship Healing and Enrichment
Freedom from Depression
Increased Confidence
Expanded Problem-Solving Skills
Anxiety Management Tools
Ability to set Boundaries
Sense of Agency
Insurance & Fees
I am currently an in-network provider for the following insurance companies:
- BCBS of Illinois PPO
- Some BCBS HMO
- Most Aetna
- Medicare
The standard fee is $165.00 for a 55-minute session. Sessions are usually once per week but may be more often to best support your mental health needs.
In order to make an informed decision about psychotherapy, please contact your insurance company prior to our sessions together. Ask your insurance company to confirm that your policy is still active, whether you have a deductible, and/or a co-pay or co-insurance and any other specific stipulations they may have such as out-of-pocket information.